Sablés Pur Beurre Bio

Sablés Pur Beurre Bio by Nature Bio has 468 kcal per 100 g. One serving (10 g) is about 47 kcal.

Sablés Pur Beurre Bio contains 6.3 g of protein per 100 g — about 0.6 g per 10 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (25 g), saturated fat (12 g), sodium (440 mg). Overall that places it in band E.

About 21 g of Sablés Pur Beurre Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.