Snacks · Nutrition facts

Sablés Au Sarrasin - Le Guillou

by LE GUILLOU

517 kcal per 100 g, with 6.1 g protein, 59 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Sablés Au Sarrasin - Le GuillouNutri-Score ECompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
6.1 g
Protein
5% of calories
59 g
Carbs
46% of calories
28 g
Fat
49% of calories
Macro split
Protein 5%Carbs 46%Fat 49%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar24g
Saturated fat19g95% DV
Cholesterol95.1mg32% DV
Sodium384mg17% DV
Potassium212.9mg5% DV
Calcium20.4mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3259426041471 · Data last verified:

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3259426041471

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Common questions

How many calories are in Sablés Au Sarrasin - Le Guillou?

Sablés Au Sarrasin - Le Guillou by LE GUILLOU has 517 kcal per 100 g.

How much protein is in Sablés Au Sarrasin - Le Guillou?

Sablés Au Sarrasin - Le Guillou contains 6.1 g of protein per 100 g.

Is Sablés Au Sarrasin - Le Guillou high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Sablés Au Sarrasin - Le Guillou high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Sablés Au Sarrasin - Le Guillou have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (24 g), saturated fat (19 g). Overall that places it in band E.

How much Sablés Au Sarrasin - Le Guillou is 100 calories?

About 19 g of Sablés Au Sarrasin - Le Guillou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sablés Au Sarrasin - Le Guillou high in calories?

Yes — 517 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Sablés Au Sarrasin - Le Guillou a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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