Poultry · Nutrition facts

Romesco Chicken

106 kcal per 100 g, with 12.4 g protein, 7.4 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (400 g)
Good protein
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Romesco ChickenNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
12.4 g
Protein
45% of calories
7.4 g
Carbs
27% of calories
3.4 g
Fat
28% of calories
Macro split
Protein 45%Carbs 27%Fat 28%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3g
Saturated fat0.5g2% DV
Sodium127.7mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0632556272589 · Data last verified:

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0632556272589

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Common questions

How many calories are in Romesco Chicken?

Romesco Chicken by Prep Kitchen has 106 kcal per 100 g. One serving (400 g) is about 424 kcal.

How much protein is in Romesco Chicken?

Romesco Chicken contains 12.4 g of protein per 100 g — about 49.6 g per 400 g serving.

Is Romesco Chicken a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Why does Romesco Chicken have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band A.

How much Romesco Chicken is 100 calories?

About 94 g of Romesco Chicken equals 100 kcal.

Is Romesco Chicken high in sugar or fat?

Per 100 g it has 3 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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