Snacks · Nutrition facts

Rizos De Guisante

by GutBio

458 kcal per 100 g, with 9.4 g protein, 63.1 g carbs and 17.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Rizos De GuisanteNutri-Score CCompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
9.4 g
Protein
8% of calories
63.1 g
Carbs
56% of calories
17.9 g
Fat
36% of calories
Macro split
Protein 8%Carbs 56%Fat 36%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.1g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium1076mg47% DV
Potassium172.1mg4% DV
Calcium22.8mg2% DV
Iron0.8mg4% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24000949 · Data last verified:

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Common questions

How many calories are in Rizos De Guisante?

Rizos De Guisante by GutBio has 458 kcal per 100 g.

How much protein is in Rizos De Guisante?

Rizos De Guisante contains 9.4 g of protein per 100 g.

Is Rizos De Guisante high in sodium?

Yes — 1076 mg of sodium per 100 g, about 47% of the daily value.

Why does Rizos De Guisante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sodium (1076 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Rizos De Guisante is 100 calories?

About 22 g of Rizos De Guisante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rizos De Guisante high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

Is Rizos De Guisante high in sugar or fat?

Per 100 g it has 3.1 g sugar and 17.9 g fat (2.7 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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