Other · Nutrition facts

Riz Jasmin Demi-complet

349 kcal per 100 g, with 7.2 g protein, 75.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

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Riz Jasmin Demi-completNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7.2 g
Protein
8% of calories
75.3 g
Carbs
88% of calories
1.4 g
Fat
4% of calories
Macro split
Protein 8%Carbs 88%Fat 4%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760103146483 · Data last verified:

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3760103146483

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Common questions

How many calories are in Riz Jasmin Demi-complet?

Riz Jasmin Demi-complet by Autour du riz has 349 kcal per 100 g.

How much protein is in Riz Jasmin Demi-complet?

Riz Jasmin Demi-complet contains 7.2 g of protein per 100 g.

Is Riz Jasmin Demi-complet high in carbs?

Yes — carbohydrates provide 88% of its calories (75.3 g per 100 g, of which 0.3 g is sugar). It also delivers 3 g of fiber.

Is Riz Jasmin Demi-complet low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 75.3 g of carbs come from starch and fiber rather than sugar.

Is Riz Jasmin Demi-complet low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Riz Jasmin Demi-complet a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Riz Jasmin Demi-complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Riz Jasmin Demi-complet is 100 calories?

About 29 g of Riz Jasmin Demi-complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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