Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26557304 · Data last verified:
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Common questions
How many calories are in Räuchertofu?
Räuchertofu by Food For Future,Penny,Plant Republic has 146 kcal per 100 g.
How much protein is in Räuchertofu?
Räuchertofu contains 15 g of protein per 100 g.
Is Räuchertofu a good source of protein?
Yes — 15 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.
Is Räuchertofu keto-friendly?
With 1.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Räuchertofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Räuchertofu is 100 calories?
About 68 g of Räuchertofu equals 100 kcal.
Is Räuchertofu a good source of potassium?
It is a good source: 992.2 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
Is Räuchertofu a good source of calcium?
It is a moderate source: 128.4 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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