Snacks · Nutrition facts

Préfou

323 kcal per 100 g, with 6.9 g protein, 37 g carbs and 16 g fat. Full micronutrients and serving info below.

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PréfouNutri-Score DCompare
Amount

Showing values for 100 g

323 kcal
Calories
16% of a 2000 kcal day
6.9 g
Protein
9% of calories
37 g
Carbs
46% of calories
16 g
Fat
45% of calories
Macro split
Protein 9%Carbs 46%Fat 45%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat8.1g40% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26098890 · Data last verified:

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Common questions

How many calories are in Préfou?

Préfou by Pays Gourmand has 323 kcal per 100 g.

How much protein is in Préfou?

Préfou contains 6.9 g of protein per 100 g.

Is Préfou high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Préfou high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Préfou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g), sodium (800 mg). Overall that places it in band D.

How much Préfou is 100 calories?

About 31 g of Préfou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Préfou high in sugar or fat?

Per 100 g it has 2.4 g sugar and 16 g fat (8.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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