Other · Nutrition facts

Poke Bowl Falafel

164 kcal per 100 g, with 4.3 g protein, 24 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 389.0g
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Poke Bowl FalafelNutri-Score CCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
4.3 g
Protein
11% of calories
24 g
Carbs
61% of calories
5 g
Fat
28% of calories
Macro split
Protein 11%Carbs 61%Fat 28%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar5.6g
Saturated fat1.7g8% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760253241304 · Data last verified:

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Barcode

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3760253241304

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Common questions

How many calories are in Poke Bowl Falafel?

Poke Bowl Falafel by FRESH MOOD has 164 kcal per 100 g. One serving (389 g) is about 638 kcal.

How much protein is in Poke Bowl Falafel?

Poke Bowl Falafel contains 4.3 g of protein per 100 g — about 16.7 g per 389 g serving.

Is Poke Bowl Falafel high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Poke Bowl Falafel a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Poke Bowl Falafel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Poke Bowl Falafel is 100 calories?

About 61 g of Poke Bowl Falafel equals 100 kcal.

Is Poke Bowl Falafel high in sugar or fat?

Per 100 g it has 5.6 g sugar and 5 g fat (1.7 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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