Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2255265050903 · Data last verified:
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Common questions
How many calories are in Plateau Mix Grill?
Plateau Mix Grill has 243 kcal per 100 g.
How much protein is in Plateau Mix Grill?
Plateau Mix Grill contains 16 g of protein per 100 g.
Is Plateau Mix Grill a good source of protein?
Yes — 16 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Plateau Mix Grill keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Plateau Mix Grill high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Plateau Mix Grill have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.9 g), sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band C.
How much Plateau Mix Grill is 100 calories?
About 41 g of Plateau Mix Grill equals 100 kcal.
Is Plateau Mix Grill high in sugar or fat?
Per 100 g it has 0 g sugar and 19 g fat (7.9 g saturated). Fat provides 71% of its calories, so portion size matters most here.
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