Other · Nutrition facts

Pistacho Tostado

597 kcal per 100 g, with 22.5 g protein, 11.5 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistacho TostadoNutri-Score DCompare
Amount

Showing values for 100 g

597 kcal
Calories
30% of a 2000 kcal day
22.5 g
Protein
18% of calories
11.5 g
Carbs
9% of calories
40 g
Fat
73% of calories
Macro split
Protein 18%Carbs 9%Fat 73%

Nutrition facts

per 100 g
Fiber10.3g37% DV
Sugar6.7g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium820mg36% DV
Potassium1009.7mg21% DV
Calcium107mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691851290 · Data last verified:

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8421691851290

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Common questions

How many calories are in Pistacho Tostado?

Pistacho Tostado by Alipende has 597 kcal per 100 g.

How much protein is in Pistacho Tostado?

Pistacho Tostado contains 22.5 g of protein per 100 g.

Is Pistacho Tostado a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pistacho Tostado high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pistacho Tostado high in sodium?

Yes — 820 mg of sodium per 100 g, about 36% of the daily value.

Is Pistacho Tostado a good source of fiber?

It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.

Why does Pistacho Tostado have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (6.5 g), sodium (820 mg); points in favor come from fiber (10.3 g), protein (22.5 g). Overall that places it in band D.

How much Pistacho Tostado is 100 calories?

About 17 g of Pistacho Tostado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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