Other · Nutrition facts

Pirinc

350 kcal per 100 g, with 7.5 g protein, 76.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Calorie dense
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PirincNutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
7.5 g
Protein
9% of calories
76.9 g
Carbs
88% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 9%Carbs 88%Fat 3%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.3g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012625530677 · Data last verified:

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4012625530677

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Common questions

How many calories are in Pirinc?

Pirinc by Marmara has 350 kcal per 100 g.

How much protein is in Pirinc?

Pirinc contains 7.5 g of protein per 100 g.

Is Pirinc high in carbs?

Yes — carbohydrates provide 88% of its calories (76.9 g per 100 g, of which 0.3 g is sugar). It also delivers 1 g of fiber.

Is Pirinc low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 76.9 g of carbs come from starch and fiber rather than sugar.

Is Pirinc low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pirinc have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal). Overall that places it in band A.

How much Pirinc is 100 calories?

About 29 g of Pirinc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pirinc high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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