Petit Beurre 4 Céréales

Petit Beurre 4 Céréales by Cora has 442 kcal per 100 g. One serving (8 g) is about 38 kcal.

Petit Beurre 4 Céréales contains 9.1 g of protein per 100 g — about 0.8 g per 8 g serving.

Yes — 19.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (19.8 g), saturated fat (8.7 g), sodium (436 mg); points in favor come from fiber (8.4 g), protein (9.1 g). Overall that places it in band D.

About 23 g of Petit Beurre 4 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.