Meat · Nutrition facts

Pechuga De Pollo Congelada

452 kcal per 100 g, with 23.1 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pechuga De Pollo CongeladaNutri-Score BCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
23.1 g
Protein
39% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
60% of calories
Macro split
Protein 39%Carbs 1%Fat 60%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.5g2% DV
Sodium62mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2330006005111 · Data last verified:

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2330006005111

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Common questions

How many calories are in Pechuga De Pollo Congelada?

Pechuga De Pollo Congelada by mercadona has 452 kcal per 100 g.

How much protein is in Pechuga De Pollo Congelada?

Pechuga De Pollo Congelada contains 23.1 g of protein per 100 g.

Is Pechuga De Pollo Congelada a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Pechuga De Pollo Congelada keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga De Pollo Congelada low in sodium?

Yes — just 62 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Pechuga De Pollo Congelada have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal); points in favor come from protein (23.1 g). Overall that places it in band B.

How much Pechuga De Pollo Congelada is 100 calories?

About 22 g of Pechuga De Pollo Congelada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pechuga De Pollo Congelada high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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