Snacks · Nutrition facts

Pan De Leche

352 kcal per 100 g, with 8.3 g protein, 54 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pan De LecheNutri-Score CCompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
8.3 g
Protein
10% of calories
54 g
Carbs
62% of calories
11 g
Fat
28% of calories
Macro split
Protein 10%Carbs 62%Fat 28%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar12g
Saturated fat1.5g8% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437008048178 · Data last verified:

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Barcode

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8437008048178

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Common questions

How many calories are in Pan De Leche?

Pan De Leche has 352 kcal per 100 g.

How much protein is in Pan De Leche?

Pan De Leche contains 8.3 g of protein per 100 g.

Why does Pan De Leche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (12 g), sodium (440 mg); points in favor come from protein (8.3 g). Overall that places it in band C.

How much Pan De Leche is 100 calories?

About 28 g of Pan De Leche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan De Leche high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Is Pan De Leche high in sugar or fat?

Per 100 g it has 12 g sugar and 11 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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