Snacks · Nutrition facts

Palets Bretons

488 kcal per 100 g, with 6.1 g protein, 68 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Palets BretonsNutri-Score ECompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
6.1 g
Protein
5% of calories
68 g
Carbs
55% of calories
21.6 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar28.8g
Saturated fat14.1g70% DV
Cholesterol90.2mg30% DV
Sodium300mg13% DV
Potassium195mg4% DV
Calcium54.8mg4% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700754715034 · Data last verified:

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3700754715034

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Common questions

How many calories are in Palets Bretons?

Palets Bretons has 488 kcal per 100 g.

How much protein is in Palets Bretons?

Palets Bretons contains 6.1 g of protein per 100 g.

Is Palets Bretons high in sugar?

Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Palets Bretons high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Palets Bretons a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Palets Bretons have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (28.8 g), saturated fat (14.1 g); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Palets Bretons is 100 calories?

About 20 g of Palets Bretons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palets Bretons high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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