Organic Tart Cranberries

Organic Tart Cranberries by Natural Grocers has 140 kcal per 100 g. One serving (40 g) is about 56 kcal.

Organic Tart Cranberries contains 0 g of protein per 100 g — about 0 g per 40 g serving.

Yes — carbohydrates provide 100% of its calories (33 g per 100 g, of which 25 g is sugar). It also delivers 3 g of fiber.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 71 g of Organic Tart Cranberries equals 100 kcal.