Snacks · Nutrition facts

Ö - Organic & Pure Dark Milk Chocolate 56 %

by Malmö Chokladfabrik

573 kcal per 100 g, with 6.8 g protein, 41.5 g carbs and 40.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Ö - Organic & Pure Dark Milk Chocolate 56 %Nutri-Score ECompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
6.8 g
Protein
5% of calories
41.5 g
Carbs
30% of calories
40.8 g
Fat
65% of calories
Macro split
Protein 5%Carbs 30%Fat 65%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar39.4g
Saturated fat25.8g129% DV
Cholesterol6.7mg2% DV
Sodium40mg2% DV
Potassium203mg4% DV
Calcium66.2mg5% DV
Iron1.6mg9% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350037564253 · Data last verified:

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7350037564253

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Common questions

How many calories are in Ö - Organic & Pure Dark Milk Chocolate 56 %?

Ö - Organic & Pure Dark Milk Chocolate 56 % by Malmö Chokladfabrik has 573 kcal per 100 g.

How much protein is in Ö - Organic & Pure Dark Milk Chocolate 56 %?

Ö - Organic & Pure Dark Milk Chocolate 56 % contains 6.8 g of protein per 100 g.

Is Ö - Organic & Pure Dark Milk Chocolate 56 % high in sugar?

Yes — 39.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Ö - Organic & Pure Dark Milk Chocolate 56 % high in saturated fat?

It has 25.8 g of saturated fat per 100 g — 129% of the daily value, which counts as high.

Is Ö - Organic & Pure Dark Milk Chocolate 56 % low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Ö - Organic & Pure Dark Milk Chocolate 56 % have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (39.4 g), saturated fat (25.8 g). Overall that places it in band E.

How much Ö - Organic & Pure Dark Milk Chocolate 56 % is 100 calories?

About 17 g of Ö - Organic & Pure Dark Milk Chocolate 56 % equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ö - Organic & Pure Dark Milk Chocolate 56 % high in calories?

Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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