Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423610081054 · Data last verified:
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Common questions
How many calories are in Omelette Espagnole?
Omelette Espagnole by Artysan has 154 kcal per 100 g.
How much protein is in Omelette Espagnole?
Omelette Espagnole contains 4.3 g of protein per 100 g.
Is Omelette Espagnole low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.
Is Omelette Espagnole high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Why does Omelette Espagnole have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (410 mg). Overall that places it in band C.
How much Omelette Espagnole is 100 calories?
About 65 g of Omelette Espagnole equals 100 kcal.
Is Omelette Espagnole high in cholesterol?
It contains 107.2 mg of cholesterol per 100 g — 36% of the daily value, which is on the high side.
Is Omelette Espagnole high in sugar or fat?
Per 100 g it has 1.2 g sugar and 7.4 g fat (5.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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