Nuez Natural Troceada

Nuez Natural Troceada by Nut&me has 654 kcal per 100 g. One serving (100 g) is about 654 kcal.

Nuez Natural Troceada contains 15.2 g of protein per 100 g — about 15.2 g per 100 g serving.

Yes — 15.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (654 kcal), saturated fat (6.1 g); points in favor come from fiber (6.7 g), protein (15.2 g). Overall that places it in band C.

About 15 g of Nuez Natural Troceada equals 100 kcal. It is energy-dense, so small amounts add up quickly.