Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099440000805 · Data last verified:
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Common questions
How many calories are in Natural Pure Honey?
Natural Pure Honey by Healy Family Bee Keepers has 331 kcal per 100 g. One serving (5 g) is about 17 kcal.
How much protein is in Natural Pure Honey?
Natural Pure Honey contains 0.5 g of protein per 100 g — about 0 g per 5 g serving.
Is Natural Pure Honey high in carbs?
Yes — carbohydrates provide 98% of its calories (85 g per 100 g, of which 72 g is sugar).
Is Natural Pure Honey high in sugar?
Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Natural Pure Honey low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Natural Pure Honey have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (72 g). Overall that places it in band D.
How much Natural Pure Honey is 100 calories?
About 30 g of Natural Pure Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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