Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850227034416 · Data last verified:
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Common questions
How many calories are in Natural Coconut Water?
Natural Coconut Water by COCO BURI has 24 kcal per 100 g.
How much protein is in Natural Coconut Water?
Natural Coconut Water contains 0 g of protein per 100 g.
Is Natural Coconut Water low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.
Is Natural Coconut Water low in sodium?
Yes — just 22 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Natural Coconut Water have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Natural Coconut Water is 100 calories?
About 417 g of Natural Coconut Water equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Natural Coconut Water high in calories?
No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.
Is Natural Coconut Water high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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