Other · Nutrition facts

Mungbohnen

312 kcal per 100 g, with 24 g protein, 42 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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MungbohnenNutri-Score ACompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
24 g
Protein
35% of calories
42 g
Carbs
61% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 35%Carbs 61%Fat 4%

Nutrition facts

per 100 g
Fiber18g64% DV
Sugar3.2g
Saturated fat0.4g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339443101 · Data last verified:

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4019339443101

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Common questions

How many calories are in Mungbohnen?

Mungbohnen by Davert has 312 kcal per 100 g.

How much protein is in Mungbohnen?

Mungbohnen contains 24 g of protein per 100 g.

Is Mungbohnen a good source of protein?

Yes — 24 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Mungbohnen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mungbohnen a good source of fiber?

It provides 18 g of fiber per 100 g — 64% of the daily value, making it a high-fiber food.

Why does Mungbohnen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18 g), protein (24 g). Overall that places it in band A.

How much Mungbohnen is 100 calories?

About 32 g of Mungbohnen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mungbohnen high in sugar or fat?

Per 100 g it has 3.2 g sugar and 1.5 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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