Other · Nutrition facts

Muesli Bio

368 kcal per 100 g, with 8 g protein, 81 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli BioNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
81 g
Carbs
87% of calories
1.9 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar14.3g
Saturated fat0.8g4% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760265720019 · Data last verified:

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3760265720019

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Common questions

How many calories are in Muesli Bio?

Muesli Bio by Wow!bab has 368 kcal per 100 g.

How much protein is in Muesli Bio?

Muesli Bio contains 8 g of protein per 100 g.

Is Muesli Bio high in carbs?

Yes — carbohydrates provide 87% of its calories (81 g per 100 g, of which 14.3 g is sugar). It also delivers 6.7 g of fiber.

Is Muesli Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Muesli Bio a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Muesli Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (14.3 g); points in favor come from fiber (6.7 g), protein (8 g). Overall that places it in band A.

How much Muesli Bio is 100 calories?

About 27 g of Muesli Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Muesli Bio high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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