Dairy & Eggs · Nutrition facts

Mozzarella Râpée

314 kcal per 100 g, with 21 g protein, 3.6 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carbCalcium rich
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Mozzarella RâpéeNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
21 g
Protein
27% of calories
3.6 g
Carbs
5% of calories
24 g
Fat
68% of calories
Macro split
Protein 27%Carbs 5%Fat 68%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat17g85% DV
Cholesterol59.2mg20% DV
Sodium440mg19% DV
Potassium58mg1% DV
Calcium410.2mg32% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391546534 · Data last verified:

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3250391546534

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Common questions

How many calories are in Mozzarella Râpée?

Mozzarella Râpée by Pâturages has 314 kcal per 100 g. One serving (100 g) is about 314 kcal.

How much protein is in Mozzarella Râpée?

Mozzarella Râpée contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Mozzarella Râpée a good source of protein?

Yes — 21 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Mozzarella Râpée keto-friendly?

With 3.6 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Râpée high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Why does Mozzarella Râpée have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (440 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Mozzarella Râpée is 100 calories?

About 32 g of Mozzarella Râpée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mozzarella Râpée a good source of calcium?

It is a good source: 410.2 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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