Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068261012831 · Data last verified:
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Common questions
How many calories are in Ministicks?
Ministicks by Panda has 528 kcal per 100 g. One serving (10 g) is about 53 kcal.
How much protein is in Ministicks?
Ministicks contains 27 g of protein per 100 g — about 2.7 g per 10 g serving.
Is Ministicks a good source of protein?
Yes — 27 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.
Is Ministicks keto-friendly?
With 3.7 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ministicks high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Ministicks high in sodium?
Yes — 1720 mg of sodium per 100 g, about 75% of the daily value.
Why does Ministicks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (18 g), sodium (1720 mg); points in favor come from protein (27 g). Overall that places it in band E.
How much Ministicks is 100 calories?
About 19 g of Ministicks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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