Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20866068 · Data last verified:
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Common questions
How many calories are in Mini Peanut Spread Cups *42 - 340 Grs?
Mini Peanut Spread Cups *42 - 340 Grs by Lidl has 575 kcal per 100 g.
How much protein is in Mini Peanut Spread Cups *42 - 340 Grs?
Mini Peanut Spread Cups *42 - 340 Grs contains 11.6 g of protein per 100 g.
Is Mini Peanut Spread Cups *42 - 340 Grs a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Mini Peanut Spread Cups *42 - 340 Grs high in sugar?
Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 95% of its carbohydrates.
Is Mini Peanut Spread Cups *42 - 340 Grs high in saturated fat?
It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.
Why does Mini Peanut Spread Cups *42 - 340 Grs have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (38.2 g), saturated fat (19.1 g); points in favor come from protein (11.6 g). Overall that places it in band E.
How much Mini Peanut Spread Cups *42 - 340 Grs is 100 calories?
About 17 g of Mini Peanut Spread Cups *42 - 340 Grs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Peanut Spread Cups *42 - 340 Grs high in calories?
Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.
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