Sweets · Nutrition facts

Mini Chocolate Boston Cream Donuts

by Laitier cor dairy

333 kcal per 100 g, with 4.2 g protein, 45.8 g carbs and 14.6 g fat. Full micronutrients and serving info below.

Serving: 1 donut (48 g)
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Mini Chocolate Boston Cream DonutsNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
4.2 g
Protein
5% of calories
45.8 g
Carbs
55% of calories
14.6 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar18.8g
Saturated fat7.3g36% DV
Trans fat0.2g
Cholesterol0mg0% DV
Sodium333.3mg14% DV
Potassium104.2mg2% DV
Calcium41.7mg3% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813224006464 · Data last verified:

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0813224006464

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Common questions

How many calories are in Mini Chocolate Boston Cream Donuts?

Mini Chocolate Boston Cream Donuts by Laitier cor dairy has 333 kcal per 100 g. One serving (48 g) is about 160 kcal.

How much protein is in Mini Chocolate Boston Cream Donuts?

Mini Chocolate Boston Cream Donuts contains 4.2 g of protein per 100 g — about 2 g per 48 g serving.

Is Mini Chocolate Boston Cream Donuts high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

Is Mini Chocolate Boston Cream Donuts high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Mini Chocolate Boston Cream Donuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.8 g), saturated fat (7.3 g). Overall that places it in band D.

How much Mini Chocolate Boston Cream Donuts is 100 calories?

About 30 g of Mini Chocolate Boston Cream Donuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini Chocolate Boston Cream Donuts a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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