Snacks · Nutrition facts

Milky Bar Gold

541 kcal per 100 g, with 10.8 g protein, 52.9 g carbs and 31.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Milky Bar GoldNutri-Score ECompare
Amount

Showing values for 100 g

541 kcal
Calories
27% of a 2000 kcal day
10.8 g
Protein
8% of calories
52.9 g
Carbs
39% of calories
31.6 g
Fat
53% of calories
Macro split
Protein 8%Carbs 39%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52.4g
Saturated fat19g95% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290476173 · Data last verified:

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8445290476173

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Common questions

How many calories are in Milky Bar Gold?

Milky Bar Gold by Nestlé has 541 kcal per 100 g.

How much protein is in Milky Bar Gold?

Milky Bar Gold contains 10.8 g of protein per 100 g.

Is Milky Bar Gold a good source of protein?

Yes — 10.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Milky Bar Gold high in sugar?

Yes — 52.4 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Milky Bar Gold high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Why does Milky Bar Gold have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (541 kcal), sugar (52.4 g), saturated fat (19 g); points in favor come from protein (10.8 g). Overall that places it in band E.

How much Milky Bar Gold is 100 calories?

About 18 g of Milky Bar Gold equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milky Bar Gold high in calories?

Yes — 541 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.

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