Condiments · Nutrition facts

Mayo Light

138 kcal per 100 g, with 0.9 g protein, 12 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
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Mayo LightNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
0.9 g
Protein
3% of calories
12 g
Carbs
35% of calories
9.7 g
Fat
62% of calories
Macro split
Protein 3%Carbs 35%Fat 62%

Nutrition facts

per 100 g
Sugar5.9g
Saturated fat1g5% DV
Sodium760mg33% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410056199071 · Data last verified:

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5410056199071

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Common questions

How many calories are in Mayo Light?

Mayo Light by d&l has 138 kcal per 100 g. One serving (100 g) is about 138 kcal.

How much protein is in Mayo Light?

Mayo Light contains 0.9 g of protein per 100 g — about 0.9 g per 100 g serving.

Is Mayo Light high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Mayo Light have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Mayo Light is 100 calories?

About 72 g of Mayo Light equals 100 kcal.

Is Mayo Light high in sugar or fat?

Per 100 g it has 5.9 g sugar and 9.7 g fat (1 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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