Snacks · Nutrition facts

Mango Crisps

by The giving Tree

395 kcal per 100 g, with 3.9 g protein, 90.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberVitamin C
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Mango CrispsNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
3.9 g
Protein
4% of calories
90.3 g
Carbs
93% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar80.8g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060343940451 · Data last verified:

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5060343940451

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Common questions

How many calories are in Mango Crisps?

Mango Crisps by The giving Tree has 395 kcal per 100 g.

How much protein is in Mango Crisps?

Mango Crisps contains 3.9 g of protein per 100 g.

Is Mango Crisps high in carbs?

Yes — carbohydrates provide 93% of its calories (90.3 g per 100 g, of which 80.8 g is sugar). It also delivers 7.8 g of fiber.

Is Mango Crisps high in sugar?

Yes — 80.8 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Mango Crisps low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mango Crisps a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Mango Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (80.8 g); points in favor come from fiber (7.8 g). Overall that places it in band C.

How much Mango Crisps is 100 calories?

About 25 g of Mango Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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