Fruits · Nutrition facts

Mango And Coconut Paste

141 kcal per 100 g, with 1 g protein, 24.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 tablespoon (15 g)
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Mango And Coconut PasteNutri-Score DCompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
1 g
Protein
3% of calories
24.8 g
Carbs
72% of calories
3.8 g
Fat
25% of calories
Macro split
Protein 3%Carbs 72%Fat 25%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar17.8g
Saturated fat1.3g6% DV
Sodium818mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063446482941 · Data last verified:

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5063446482941

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Common questions

How many calories are in Mango And Coconut Paste?

Mango And Coconut Paste by Tesco Finest has 141 kcal per 100 g. One serving (15 g) is about 21 kcal.

How much protein is in Mango And Coconut Paste?

Mango And Coconut Paste contains 1 g of protein per 100 g — about 0.2 g per 15 g serving.

Is Mango And Coconut Paste high in carbs?

Yes — carbohydrates provide 72% of its calories (24.8 g per 100 g, of which 17.8 g is sugar). It also delivers 1.4 g of fiber.

Is Mango And Coconut Paste high in sugar?

Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Mango And Coconut Paste high in sodium?

Yes — 818 mg of sodium per 100 g, about 36% of the daily value.

Why does Mango And Coconut Paste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.8 g), sodium (818 mg). Overall that places it in band D.

How much Mango And Coconut Paste is 100 calories?

About 71 g of Mango And Coconut Paste equals 100 kcal.

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