Makeaonika

Makeaonika has 62 kcal per 100 g.

Makeaonika contains 1.7 g of protein per 100 g.

Yes — only 0.9 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 161 g of Makeaonika equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.9 g sugar and 2.7 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.