Other · Nutrition facts

Maismehl

by Kattus

344 kcal per 100 g, with 8.7 g protein, 66.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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MaismehlNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
8.7 g
Protein
11% of calories
66.3 g
Carbs
82% of calories
2.8 g
Fat
7% of calories
Macro split
Protein 11%Carbs 82%Fat 7%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium105mg2% DV
Calcium4mg0% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058700707909 · Data last verified:

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4058700707909

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Common questions

How many calories are in Maismehl?

Maismehl by Kattus has 344 kcal per 100 g.

How much protein is in Maismehl?

Maismehl contains 8.7 g of protein per 100 g.

Is Maismehl high in carbs?

Yes — carbohydrates provide 82% of its calories (66.3 g per 100 g, of which 1.3 g is sugar). It also delivers 2.6 g of fiber.

Is Maismehl low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 66.3 g of carbs come from starch and fiber rather than sugar.

Is Maismehl low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Maismehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Maismehl is 100 calories?

About 29 g of Maismehl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maismehl high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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