Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760146531277 · Data last verified:
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Common questions
How many calories are in Les Saveurs Océanes Encre De Seiche?
Les Saveurs Océanes Encre De Seiche by Rencontres paysannes has 342 kcal per 100 g. One serving (60 g) is about 205 kcal.
How much protein is in Les Saveurs Océanes Encre De Seiche?
Les Saveurs Océanes Encre De Seiche contains 10.9 g of protein per 100 g — about 6.5 g per 60 g serving.
Is Les Saveurs Océanes Encre De Seiche a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Les Saveurs Océanes Encre De Seiche high in carbs?
Yes — carbohydrates provide 82% of its calories (68.7 g per 100 g, of which 2.5 g is sugar). It also delivers 2.9 g of fiber.
Is Les Saveurs Océanes Encre De Seiche low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Les Saveurs Océanes Encre De Seiche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.
How much Les Saveurs Océanes Encre De Seiche is 100 calories?
About 29 g of Les Saveurs Océanes Encre De Seiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Saveurs Océanes Encre De Seiche high in sugar or fat?
Per 100 g it has 2.5 g sugar and 2 g fat (0.3 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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