Snacks · Nutrition facts

Les P'tits Kouign

403 kcal per 100 g, with 4.1 g protein, 45.8 g carbs and 22.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Les P'tits KouignNutri-Score ECompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
4.1 g
Protein
4% of calories
45.8 g
Carbs
45% of calories
22.6 g
Fat
51% of calories
Macro split
Protein 4%Carbs 45%Fat 51%

Nutrition facts

per 100 g
Sugar22.6g
Saturated fat15.2g76% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3370620008401 · Data last verified:

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Barcode

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3370620008401

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Common questions

How many calories are in Les P'tits Kouign?

Les P'tits Kouign has 403 kcal per 100 g.

How much protein is in Les P'tits Kouign?

Les P'tits Kouign contains 4.1 g of protein per 100 g.

Is Les P'tits Kouign high in sugar?

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Les P'tits Kouign high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Why does Les P'tits Kouign have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (22.6 g), saturated fat (15.2 g). Overall that places it in band E.

How much Les P'tits Kouign is 100 calories?

About 25 g of Les P'tits Kouign equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les P'tits Kouign high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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