Snacks · Nutrition facts

Les Galettes Au Sarrasin

492 kcal per 100 g, with 8 g protein, 64 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie dense
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Les Galettes Au SarrasinNutri-Score DCompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
7% of calories
64 g
Carbs
53% of calories
22 g
Fat
40% of calories
Macro split
Protein 7%Carbs 53%Fat 40%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar25g
Saturated fat14g70% DV
Cholesterol52.3mg17% DV
Sodium344mg15% DV
Potassium197.7mg4% DV
Calcium17mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3268350000294 · Data last verified:

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3268350000294

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Common questions

How many calories are in Les Galettes Au Sarrasin?

Les Galettes Au Sarrasin by LE MOULIN DU PIVERT has 492 kcal per 100 g. One serving (100 g) is about 492 kcal.

How much protein is in Les Galettes Au Sarrasin?

Les Galettes Au Sarrasin contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Is Les Galettes Au Sarrasin high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Les Galettes Au Sarrasin high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Les Galettes Au Sarrasin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (25 g), saturated fat (14 g); points in favor come from protein (8 g). Overall that places it in band D.

How much Les Galettes Au Sarrasin is 100 calories?

About 20 g of Les Galettes Au Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Les Galettes Au Sarrasin high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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