Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7897001010014 · Data last verified:
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Common questions
How many calories are in Óleo De Soja?
Óleo De Soja by Cocamar has 831 kcal per 100 g.
How much protein is in Óleo De Soja?
Óleo De Soja contains 0 g of protein per 100 g.
Is Óleo De Soja keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Óleo De Soja high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Óleo De Soja low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Óleo De Soja have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (831 kcal), saturated fat (15 g). Overall that places it in band E.
How much Óleo De Soja is 100 calories?
About 12 g of Óleo De Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Óleo De Soja high in calories?
Yes — 831 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 416 kcal.
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