Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8023219104910 · Data last verified:
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Common questions
How many calories are in Le Sfiziosetto?
Le Sfiziosetto by Crocchias, Terrantica has 508 kcal per 100 g.
How much protein is in Le Sfiziosetto?
Le Sfiziosetto contains 8.3 g of protein per 100 g.
Is Le Sfiziosetto low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Le Sfiziosetto high in sodium?
Yes — 668 mg of sodium per 100 g, about 29% of the daily value.
Why does Le Sfiziosetto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (3.7 g), sodium (668 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Le Sfiziosetto is 100 calories?
About 20 g of Le Sfiziosetto equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Sfiziosetto high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Le Sfiziosetto high in sugar or fat?
Per 100 g it has 0.8 g sugar and 30.2 g fat (3.7 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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