Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393472039 · Data last verified:
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Common questions
How many calories are in Le Gourmet?
Le Gourmet by Les creations has 130 kcal per 100 g.
How much protein is in Le Gourmet?
Le Gourmet contains 22 g of protein per 100 g.
Is Le Gourmet a good source of protein?
Yes — 22 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.
Is Le Gourmet keto-friendly?
With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Gourmet high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Le Gourmet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Le Gourmet is 100 calories?
About 77 g of Le Gourmet equals 100 kcal.
Is Le Gourmet high in sugar or fat?
Per 100 g it has 0.7 g sugar and 4.3 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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