Meat · Nutrition facts

Lardon Nature

241 kcal per 100 g, with 2.8 g protein, 0.7 g carbs and 19 g fat. Full micronutrients and serving info below.

Low carb
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Lardon NatureNutri-Score CCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
2.8 g
Protein
6% of calories
0.7 g
Carbs
2% of calories
19 g
Fat
92% of calories
Macro split
Protein 6%Carbs 2%Fat 92%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat7.5g38% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3291510004504 · Data last verified:

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Barcode

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3291510004504

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Common questions

How many calories are in Lardon Nature?

Lardon Nature has 241 kcal per 100 g.

How much protein is in Lardon Nature?

Lardon Nature contains 2.8 g of protein per 100 g.

Is Lardon Nature keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardon Nature high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Lardon Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lardon Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g). Overall that places it in band C.

How much Lardon Nature is 100 calories?

About 41 g of Lardon Nature equals 100 kcal.

Is Lardon Nature high in sugar or fat?

Per 100 g it has 0.7 g sugar and 19 g fat (7.5 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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