Other · Nutrition facts

Lait Gourmand

by lait gourmand

118 kcal per 100 g, with 4 g protein, 12 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Lait GourmandNutri-Score BCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
16% of calories
12 g
Carbs
48% of calories
4 g
Fat
36% of calories
Macro split
Protein 16%Carbs 48%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.5g
Saturated fat3g15% DV
Cholesterol14mg5% DV
Sodium0mg0% DV
Potassium140mg3% DV
Calcium117mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760272560172 · Data last verified:

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3760272560172

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Common questions

How many calories are in Lait Gourmand?

Lait Gourmand by lait gourmand has 118 kcal per 100 g. One serving (125 g) is about 148 kcal.

How much protein is in Lait Gourmand?

Lait Gourmand contains 4 g of protein per 100 g — about 5 g per 125 g serving.

Is Lait Gourmand low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Lait Gourmand have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band B.

How much Lait Gourmand is 100 calories?

About 85 g of Lait Gourmand equals 100 kcal.

Is Lait Gourmand a good source of calcium?

It is a moderate source: 117 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lait Gourmand high in sugar or fat?

Per 100 g it has 6.5 g sugar and 4 g fat (3 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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