Beverages · Nutrition facts

Lait Choco

94 kcal per 100 g, with 3.5 g protein, 11.6 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Lait ChocoNutri-Score CCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
15% of calories
11.6 g
Carbs
50% of calories
3.7 g
Fat
35% of calories
Macro split
Protein 15%Carbs 50%Fat 35%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.9g
Saturated fat2.6g13% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425027283505 · Data last verified:

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Common questions

How many calories are in Lait Choco?

Lait Choco has 94 kcal per 100 g.

How much protein is in Lait Choco?

Lait Choco contains 3.5 g of protein per 100 g.

Is Lait Choco low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band C.

How much Lait Choco is 100 calories?

About 106 g of Lait Choco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Choco high in sugar or fat?

Per 100 g it has 10.9 g sugar and 3.7 g fat (2.6 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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