Other · Nutrition facts

La Glassa

239 kcal per 100 g, with 1.3 g protein, 53 g carbs and 0 g fat. Full micronutrients and serving info below.

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La GlassaNutri-Score DCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
1.3 g
Protein
2% of calories
53 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar50g
Saturated fat0g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 35266631 · Data last verified:

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Common questions

How many calories are in La Glassa?

La Glassa by Coop has 239 kcal per 100 g.

How much protein is in La Glassa?

La Glassa contains 1.3 g of protein per 100 g.

Is La Glassa high in carbs?

Yes — carbohydrates provide 98% of its calories (53 g per 100 g, of which 50 g is sugar). It also delivers 1.4 g of fiber.

Is La Glassa high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

Is La Glassa low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does La Glassa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (50 g). Overall that places it in band D.

How much La Glassa is 100 calories?

About 42 g of La Glassa equals 100 kcal.

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