Snacks · Nutrition facts

Kiwi Kuchen

by Kuchenmeister

414 kcal per 100 g, with 4.6 g protein, 57 g carbs and 19 g fat. Full micronutrients and serving info below.

Calorie dense
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Kiwi KuchenNutri-Score ECompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
4.6 g
Protein
4% of calories
57 g
Carbs
55% of calories
19 g
Fat
41% of calories
Macro split
Protein 4%Carbs 55%Fat 41%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar34g
Saturated fat11g55% DV
Cholesterol96.4mg32% DV
Sodium260mg11% DV
Potassium79.4mg2% DV
Calcium24.3mg2% DV
Iron0.8mg4% DV
Vitamin C-0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 41015452 · Data last verified:

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Common questions

How many calories are in Kiwi Kuchen?

Kiwi Kuchen by Kuchenmeister has 414 kcal per 100 g.

How much protein is in Kiwi Kuchen?

Kiwi Kuchen contains 4.6 g of protein per 100 g.

Is Kiwi Kuchen high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Kiwi Kuchen high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Kiwi Kuchen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (34 g), saturated fat (11 g). Overall that places it in band E.

How much Kiwi Kuchen is 100 calories?

About 24 g of Kiwi Kuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kiwi Kuchen high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

Is Kiwi Kuchen high in cholesterol?

It contains 96.4 mg of cholesterol per 100 g — 32% of the daily value, which is on the high side.

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