Kinder Pingui Coco 4-pack

Kinder Pingui Coco 4-pack by Kinder has 473 kcal per 100 g. One serving (30 g) is about 142 kcal.

Kinder Pingui Coco 4-pack contains 5.6 g of protein per 100 g — about 1.7 g per 30 g serving.

Yes — 33.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 21.9 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (33.2 g), saturated fat (21.9 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

About 21 g of Kinder Pingui Coco 4-pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.