Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610200060013 · Data last verified:
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Common questions
How many calories are in Käse, Le Gruyère Switzerland A.o.p., Gerieben - 04.05.23?
Käse, Le Gruyère Switzerland A.o.p., Gerieben - 04.05.23 by LE GRUYÈRE, Migros has 405 kcal per 100 g. One serving (30 g) is about 122 kcal.
How much protein is in Käse, Le Gruyère Switzerland A.o.p., Gerieben - 04.05.23?
Käse, Le Gruyère Switzerland A.o.p., Gerieben - 04.05.23 contains 27 g of protein per 100 g — about 8.1 g per 30 g serving.
Is Käse, Le Gruyère Switzerland A.o.p., Gerieben - 04.05.23 a good source of protein?
Yes — 27 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Käse, Le Gruyère Switzerland A.o.p., Gerieben - 04.05.23 keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Käse, Le Gruyère Switzerland A.o.p., Gerieben - 04.05.23 high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Käse, Le Gruyère Switzerland A.o.p., Gerieben - 04.05.23 high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Käse, Le Gruyère Switzerland A.o.p., Gerieben - 04.05.23 have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (21 g), sodium (600 mg); points in favor come from protein (27 g). Overall that places it in band D.
How much Käse, Le Gruyère Switzerland A.o.p., Gerieben - 04.05.23 is 100 calories?
About 25 g of Käse, Le Gruyère Switzerland A.o.p., Gerieben - 04.05.23 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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