Dairy & Eggs · Nutrition facts

Jogurt Truskawka Poziomka

by Biedronka,Fruvita

84 kcal per 100 g, with 2.7 g protein, 12.6 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 200 g
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Jogurt Truskawka PoziomkaNutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
2.7 g
Protein
13% of calories
12.6 g
Carbs
60% of calories
2.5 g
Fat
27% of calories
Macro split
Protein 13%Carbs 60%Fat 27%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar11.4g
Saturated fat1.5g8% DV
Cholesterol1.2mg0% DV
Sodium40mg2% DV
Potassium131.7mg3% DV
Calcium68.5mg5% DV
Iron0.1mg1% DV
Vitamin C19.6mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5903767003466 · Data last verified:

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Common questions

How many calories are in Jogurt Truskawka Poziomka?

Jogurt Truskawka Poziomka by Biedronka,Fruvita has 84 kcal per 100 g. One serving (200 g) is about 168 kcal.

How much protein is in Jogurt Truskawka Poziomka?

Jogurt Truskawka Poziomka contains 2.7 g of protein per 100 g — about 5.4 g per 200 g serving.

Is Jogurt Truskawka Poziomka low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jogurt Truskawka Poziomka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g). Overall that places it in band C.

How much Jogurt Truskawka Poziomka is 100 calories?

About 119 g of Jogurt Truskawka Poziomka equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jogurt Truskawka Poziomka a good source of vitamin C?

It is a good source: 19.6 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Jogurt Truskawka Poziomka high in sugar or fat?

Per 100 g it has 11.4 g sugar and 2.5 g fat (1.5 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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