Other · Nutrition facts

Jambon À L’ancien’e

199 kcal per 100 g, with 20 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon À L’ancien’eNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
40% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
59% of calories
Macro split
Protein 40%Carbs 1%Fat 59%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat4.6g23% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2244057022433 · Data last verified:

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Barcode

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2244057022433

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Common questions

How many calories are in Jambon À L’ancien’e?

Jambon À L’ancien’e has 199 kcal per 100 g.

How much protein is in Jambon À L’ancien’e?

Jambon À L’ancien’e contains 20 g of protein per 100 g.

Is Jambon À L’ancien’e a good source of protein?

Yes — 20 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Jambon À L’ancien’e keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon À L’ancien’e high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon À L’ancien’e have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon À L’ancien’e is 100 calories?

About 50 g of Jambon À L’ancien’e equals 100 kcal.

Is Jambon À L’ancien’e high in sugar or fat?

Per 100 g it has 0.5 g sugar and 13 g fat (4.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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