Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2828021001961 · Data last verified:
Compare this food with another foodLog Jambon Cuit Dulano Selection in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jambon Cuit Dulano Selection?
Jambon Cuit Dulano Selection by Lidl has 147 kcal per 100 g.
How much protein is in Jambon Cuit Dulano Selection?
Jambon Cuit Dulano Selection contains 20 g of protein per 100 g.
Is Jambon Cuit Dulano Selection a good source of protein?
Yes — 20 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Dulano Selection keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Dulano Selection high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Cuit Dulano Selection have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Jambon Cuit Dulano Selection is 100 calories?
About 68 g of Jambon Cuit Dulano Selection equals 100 kcal.
Is Jambon Cuit Dulano Selection high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7 g fat (3.5 g saturated). Fat provides 43% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API