Snacks · Nutrition facts

Il Frollino Del Buongiorno

by Panealba

479 kcal per 100 g, with 6.5 g protein, 67 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Il Frollino Del BuongiornoNutri-Score DCompare
Amount

Showing values for 100 g

479 kcal
Calories
24% of a 2000 kcal day
6.5 g
Protein
5% of calories
67 g
Carbs
57% of calories
20 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar19g
Saturated fat10g50% DV
Cholesterol21.9mg7% DV
Sodium292mg13% DV
Potassium147.4mg3% DV
Calcium17.9mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000590113205 · Data last verified:

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8000590113205

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Common questions

How many calories are in Il Frollino Del Buongiorno?

Il Frollino Del Buongiorno by Panealba has 479 kcal per 100 g.

How much protein is in Il Frollino Del Buongiorno?

Il Frollino Del Buongiorno contains 6.5 g of protein per 100 g.

Is Il Frollino Del Buongiorno high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Il Frollino Del Buongiorno high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Il Frollino Del Buongiorno have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (19 g), saturated fat (10 g). Overall that places it in band D.

How much Il Frollino Del Buongiorno is 100 calories?

About 21 g of Il Frollino Del Buongiorno equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Frollino Del Buongiorno high in calories?

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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